WELCOME HORMONAL HARMONY: AYURVEDIC SUPPORT FOR MENOPAUSE

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women navigating the unique experience of menopause. This phase of life is marked by hormonal shifts that can present in a variety of ways, including mood swings, sleep disturbances, and alterations in energy levels. Ayurvedic practices aim to